Saturday ....another good day!

We are going to play cards with friends this afternoon!  We LOVE playing euchre with them but it has been many months since we last played.  Then we are going to enjoy dinner at their place.  YUM!!  L is an amazing cook and hostess!

Then we are going to a Love and Respect conference.  The church is doing a 5 week series over 5 months.  It has been very eye opening and interesting.  I am excited that Gerry wants to go together!


What I have eaten today:

Breakfast
1 smoothie with frozen fruit, yogurt, milk, 1 egg, bananas and strawberries

Lunch
1 toasted ham and cheese sandwich with mayo

Dinner
Dinner out.

PLUS
2 cups of coffee with flavoured creamer

NO chocolate

My exercise routine. Each set includes:
Leg extensions-10 reps each leg
Bridges-5 reps
Plank or V-sit-15 seconds
1st set-1:47pm-v-sit
2nd set-
3rd set-
Toodles!