Saturday, April 9, 2011

No writing today, sorry

What I have eaten today:

Breakfast
1 smoothie with frozen fruit, yogurt, milk and strawberries

Lunch
1 egg salad sandwich

Dinner
homemade pepperoni pizza

PLUS
3 cups of coffee with flavoured creamer
NO chocolate

Exercise
Leg extensions-At least 2 sets per day, 10 reps each leg
Bridges-At least 2 sets per day, 5 reps
Plank or V-sit-At least 2 sets per day, 5 reps
1-1:07 pm-v-sit
2-12:04 am-plank

Toodles!

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