Thursday, May 5, 2011

Wed May 4, I am ready to get better any day now,,,,

I was feeling miserable yesterday.  I am sick of being sick.  I do not like stuck inside and I am SO missing not being able to go to church.

What I have eaten today:
Breakfast
no breakfast
Lunch
toast
Dinner
pancakes

PLUS
0 cups of coffee with flavoured creamer
NO chocolate

My exercise routine. Each set includes:
Leg extensions-10 reps each leg
Bridges-5 reps
Plank or V-sit-15 seconds
1st set-8:56 pm-v-sit
2nd set-
3rd set-
Toodles!

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