Incredible thunderstorms!

The thunderstorms the other night were amazing!!  HUGE claps of thunder.  Bright longh forks of lightning.

We saw Trina's high school's performance of Grease on Saturday night.  All 4 of us went.  Mom & Bruce and his grand daughter came too.  2 members of the cast are teens in our church.  I am so proud of them!  Many of the cast members are Trina's friends as well.  It was a fabulous show!!

What I have eaten today:

Breakfast
1 smoothie with frozen fruit, yogurt, milk, 1 egg, bananas and strawberries

Lunch
no lunch

Dinner
hamburger!

PLUS
2 cups of coffee with flavoured creamer
some chocolate

My exercise routine. Each set includes:
Leg extensions-10 reps each leg
Bridges-5 reps
Plank or V-sit-15 seconds
Stairs-2 sets each time
1st set-
2nd set-
3rd set-
Toodles!