Back on track!!

for one day at least.  ;)   Friday was the first day since March 21st!! where I ate 3 meals and did my exercises at least twice.

Baby steps!

What I have eaten today:

Breakfast
1 smoothie with frozen fruit, yogurt, milk, 1 egg, bananas and strawberries

Lunch
granola bars and milk

Dinner
homemade pepperoni pizza

PLUS
3 cups of coffee with flavoured creamer
1 regular sized Musketeers mint chocolate bar (just like After Eight mints! Who knew there was a Three Musketeers mint??!!)
I had to buy one to support Traci's trip to Nicaragua, right???  :))

Leg extensions-At least 2 sets per day, 10 reps each leg
Bridges-At least 2 sets per day, 5 reps
Plank or V-sit-At least 2 sets per day, 5 reps
1-9:30 am-plank
2- 11:09 pm-v-sit

Toodles!