I was feeling miserable yesterday. I am sick of being sick. I do not like stuck inside and I am SO missing not being able to go to church.
What I have eaten today:
Breakfast
no breakfast
Lunch
toast
Dinner
pancakes
PLUS
0 cups of coffee with flavoured creamer
NO chocolate
My exercise routine. Each set includes:
Leg extensions-10 reps each leg
Bridges-5 reps
Plank or V-sit-15 seconds
1st set-8:56 pm-v-sit
2nd set-
3rd set-
Toodles!
2 weeks ago
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