A couple of firsts today

I had a first ever today.  I took Buckley's.  Their slogan is: It tastes awful and it works"
 It wasn't that bad.  It was quite menthol-y.  It reminded me of Vick's Vapo-Rub. Maybe it has something to do with the fact that I don't mind the smell of skunk at all!  LOL  I hope it helps.  I'm sure it will take a few doses to really notice a difference.

The other first today was not going to church for the first time in a LOOOONG time, maybe since I broke my leg.  Not sure.  So Trina gets home from church and says "Everyone says hi"  That was encouraging!  I decided not to go because I am so run down.  I am coughing and (trying to) clear my throat very often.  That would certainly disturb the service.  And I did not want to get anyone else sick!

What I have eaten today:

Breakfast
1 smoothie with frozen fruit, yogurt, milk, 1 egg, bananas and strawberries

Lunch
slept through lunch

Dinner
tuna casserole
1 bowl of ice cream

PLUS
2 cups of coffee with flavoured creamer
some chocolate

My exercise routine. Each set includes:
Leg extensions-10 reps each leg
Bridges-5 reps
Plank or V-sit-15 seconds
1st set-10:43am-v-sit
2nd set-7:00 pm-plank
3rd set-9:28 pm-plank

Toodles!