Thurs May 12-Forgot to post this post!

OOPS!!


What I have eaten today:

Breakfast
1 bowl of Shreddies.

Lunch
1 smoothie with frozen fruit, yogurt, milk, 1 egg, bananas and strawberries

Dinner
potatoes, fish sticks, corn

PLUS
cups of coffee with flavoured creamer
NO chocolate

My exercise routine. Each set includes:
Leg extensions-10 reps each leg
Bridges-5 reps
Plank or V-sit-15 seconds
1st set-1:46 pm-v-sit
2nd set-
3rd set-

Toodles!