I went out with my friend, Barb today for coffee and chatting. We had a great time together. I really enjoy my times with my friends. I haven't been getting those times this winter because I have been scared to go out. I explained to Trina that it had nothing to do with snow and ice. Even without snow and ice, I was scared and unnerved walking outside. Snow and ice made it just not happen at all!
But now that I am not afraid to go out, I can get together and spend time with my friends again!! I am so excited!
What I have eaten today:
Breakfast
banana
plus sausage breakfast sandwich at Tim Horton's
Lunch
no lunch. :( All the walking in the last 3 days caught up with me and I was exhausted after I got home from my time with Barb. I slept for 3 hours solid.
Dinner
scrambled eggs with cheese, 2 pieces of toast with butter
PLUS
3 cups of coffee with flavoured creamer
NO chocolate
At least 2 sets, 10 reps each leg of hip extensions
1-9:07 am
2-6:32 pm
3-9:32 pm
Toodles!
2 weeks ago
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