One of my baby toes is the casualty of my fall yesterday. It's pretty badly bruised. :(
What I have eaten today:
Breakfast
1 smoothie with fruit yogurt, milk, bananas and strawberries
Lunch
1 toasted ham and cheese sandwich with mayo
Dinner
Pork chops, potatoes, onions, celery in the crock pot.
Snack
1 piece of apple pie
()
Edited at 10:44 pm to add:
1 brownie. I was CRAVING vhocolate
PLUS
3 cups of coffee with flavoured creamer
maybe some chocolate later-nope none in the house!
At least 2 sets, 10 reps each leg of hip extensions
1-8:00 am
2-11:30 am
3-2:30 pm
4-8:45 pm
Toodles!
No comments:
Post a Comment
Your thoughts/comments? I would love to hear them!